Is Cottage Cheese OK on the Slow Carb Diet?

Peggy had a quick question for us:

Just trying to figure out if I can have cottage cheese. Well?

Straightforward and to-the-point — I like it! 🙂

The short answer is “Yes” — although Tim does say “no dairy” on the diet, he does recommend cottage cheese as a “fine addition” to breakfast (see The 4-Hour Body page 89). You will probably want to watch it and not go too crazy with the cottage cheese, but you’ve got clearance from the Man himself to go ahead!

Photo by freeloosedirt

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)

One Response to Is Cottage Cheese OK on the Slow Carb Diet?

  1. Sam

    Regular cottage cheese, or the fat free version only???

Leave a Reply

Your email address will not be published. Required fields are marked *