Scrambled Eggs With Peas & Prosciutto
This is an easy, tasty way to get your 30g of protein in the morning. Plus, it feels more like an indulgent Sunday brunch than a diet meal!
Ingredients
- eggs - 2 whole
- peas - 1/2 cup, frozen
- olive oil - 1 tbs
- salt and pepper - to taste
Instructions
Cut up the prosciutto into small pieces.
Add olive oil to skillet and heat. Add prosciutto and cook until it gets slightly crispy. Add peas. Cook until peas thaw. Add eggs and stir quickly until well mixed. Add salt & pepper to taste. Remove from heat. Continue to stir until fully cooked, then remove from heat and serve immediately.
Photo by sunshinecity
(17 votes, average: 3.47 out of 5)
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How much prosciutto should you use for the recipe? It’s not listed as an ingredient 🙂
Doesn’t say how much Prosciutto to use?
Goal: 30 grams of protein
Eggs, 2: 12 grams
Peas, 0.5 cup: 4 grams
Subtotal: 16 grams
At 7g protein per oz, 2 oz prosciutto is required to meet the macros.