4 Hour Body Recipes: Slow carb diet recipes that taste great

Peppermint Patty Toddy

Kelly’s Peppermint Patty Toddy

Roasted Cauliflower

Roasted Cauliflower with Garlic, Onion, and Oregano

Nae’s Beantatoes

Grilled Soy-Galanga Chicken With Broccoli and Shiitakes

Grilled Soy-Galanga Chicken With Broccoli and Shiitake Mushrooms

Peas and Prosciutto

Luxurious Peas and Prosciutto

Slow Carb Secret Weapon: The Slow Cooker

Slow Carb Secret Weapon: The Slow Cooker

Sautéed Mushrooms With Navy Beans and Tarragon

Sautéed Mushrooms With Navy Beans and Tarragon

Scrambled Eggs With Peas & Prosciutto

Scrambled Eggs With Peas & Prosciutto

Black Bean and Scallion Pancake with Eggs and Smoked Salmon

Black Bean and Scallion Pancake with Eggs and Smoked Salmon

Bean Salad

Jim’s Chilled Bean Salad